WHAT IS BIOKINETICS?

Whether you're recovering from surgery, managing a chronic condition, returning to sport, or simply wanting to move with confidence again, every treatment is tailored to your individual needs.

Biokinetics is a healthcare profession that uses exercise to help individuals recover from injury, manage pain & medical conditions, improve movement and their quality of life.

Biokineticists use targeted exercise programmes to restore movement, reduce pain, improve strength and mobility, and help you live a healthier, more active life.

WHEN TO BOOK

You may benefit from seeing a Biokineticist if you:

Bright living room with modern inventory

Have ongoing pain that affects your daily activities.

Are recovering from an injury or surgery

Want to improve your posture, strength, flexibility or balance.

Want to return to sport or exercise safely

Have been referred by a healthcare professional.

Need guidance on exercising safely with a chronic medical condition

At your first appointment, a comprehensive assessment will be completed to understand your medical history, movement patterns, strength, mobility and goals. Based on your assessment, an individualised rehabilitation plan will be developed to support your recovery and goals.