HEALING IN MOTION
Personalised Biokinetics and Rehabilitation in North Riding to help you move with less pain and more confidence.
Rehabilitation
Recover from injury, surgery and regain pain-free movement
Target ongoing joint pain with guided, personalised exercise therapy
Build flexibility, strength, and confidence in everyday movement.
Chronic pain management
Mobility & Strength
HEALING IN MOTION
Personalised Biokinetics and Rehabilitation in North Riding to help you move with less pain and more confidence.
You don’t have to live with pain or limitation.
Whether you’re recovering from an injury, managing ongoing joint discomfort, or rebuilding after surgery, the right guidance can change everything.
You don’t have to live with pain or limitation.
With the right guidance, meaningful progress is possible..
Whether you're recovering from injury, rebuilding after surgery, or managing ongoing pain, personalised rehabilitation can help you move with more confidence and less discomfort.
What our clients are saying
My expierience working with Caitlin was excellent. She was incredibly kind, professional and supportive throughout the process. As it was my first time working with a Biokineticist, I truly appreciated the way she explained everything so clearly and patiently, making it easy for me to understand.
K Stoltenkamp, Johannesburg
Excellent service and support received from Caitlin. I was there a few months back as I had a running injury. She got my injury sorted before my marathon and the injury has since not reoccured. Highly recommend Caitlin.
F Adams, Johannesburg
★★★★★
★★★★★
“Injury sorted before my marathon -and it hasn’t returned.”
“Clear, supportive guidance that made the whole process easy.”
Helping You Move With Confidence
Biokinetics practice in North Riding focused on personalised exercise therapy for rehabilitation, chronic pain management, and movement improvement.
Personalised exercise therapy designed to restore movement and build long-term strength.
Each plan is tailored to your body, your goals, and your pace - with a focus on long-term, sustainable progress.
Our Approach
Your Journey
Your journey starts with understanding how your body moves.
Through a detailed assessment and guided exercise, we work with you step-by-step to improve movement, build strength, and support long-term recovery.
Hi, I'm Caitlin
I work with people recovering from injury, managing pain, or looking to move better and feel stronger.
My approach is structured , personalised and focused on long term results - not quick fixes. So you can get back to living life with confidence
Helping You Move With Confidence
Biokinetics practice in North Riding, Randburg, focused on personalised exercise therapy for rehabilitation, chronic pain management, and movement improvement.
Personalised exercise therapy focused on restoring movement, reducing pain and building long-term strength
Our Approach
Your Journey
Your journey starts with understanding how your body moves. Through detailed assessment and personalised exercise therapy, we help you reduce pain, improve movement, and build long-term confidence.
Hi, I'm Caitlin
I help people recover from injury, manage pain, and move with confidence through personalised exercise therapy focused on long-term results.
Our Services
Helping you move with less pain and more confidence.
Injury & Post-Surgery rehabilitation
Injury assessment
Chronic pain management
Vitality Fitness Assessments
Structured rehabilitation designed to support recovery after injury or surgery through progressive exercise therapy
Personalised exercise therapy focused on improving mobility, reducing discomfort, and restoring confidence in movement.
Professional Discovery Vitality Fitness Assessments with guided testing, measurements, and feedback.
Find the root cause of your pain
Track your fitness and earn rewards
Move with less pain
Recover strength and confidence
Detailed assessments to identify movement limitations contributing to pain or injury.
Our Services
Helping you move with less pain and more confidence.
Injury & Post-Surgery rehabilitation
Injury assessment
Chronic pain management
Vitality Fitness Assessments
Structured rehabilitation designed to support recovery after injury or surgery and help you return to daily life, work, or sport..
Personalised exercise therapy focused on improving movement, reducing discomfort, and supporting long-term joint health.
Professional Discovery Vitality Fitness Assessments with guided testing and feedback.
Find the root cause of your pain
Track your fitness and earn rewards
Move with less pain
Recover strength and confidence
Identify movement limitations, weakness, or biomechanical factors that may be affecting recovery and performance.
Ready to get started?
Book an assessment or send us an enquiry.
Questions? Reach out anytime.
Connect
Info@cbbiokinetics.com
+27 81 036 7966
© 2025. All rights reserved.
Registered Biokineticist • PR No. 1254863
GET IN TOUCH
First Floor, Tower C
Northlands Corner Shopping Centre
Corner Witkoppen & New Market Rd
North Riding, Randburg
Johannesburg